drjlopez
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10:18:01 pm on February 24, 2010 |
Sleep is something most people take for granted. However, once it’s disturbed, people would take anything just to get some of it. Sleep is more than just a time for rest. It actually is a time when our body repairs and regenerates itself. If you want to have a healthy body, mind and spirit, make it your goal then to take some time for sleep for 7-8 hours a day.
Elza Belcourt 3:03 am on March 6, 2010 | # |
Fantastic. care to share your sources
?